FREE Taster Session
Come along and find out more about our amazing approach at this free taster session with Ani de la Prida!
"Art washes away from the soul the dust of everyday life"
Pablo Picasso
Creating art is therapeutic. It can help with stress, trauma, mental health and wellbeing. Creative arts can help with processing emotional material, tap into material from the subconscious, and it can help us develop valuable insights leading to growth, self-awareness and integration.
Working with creative arts is a powerful medium. And when the person centred, non-directive, interpretive approach is bought together with creative arts, the result is a powerful and yet safe therapeutic approach.
Come along to our free taster session and discover for your self how beneficial and how powerful this approach can be.
You will have the opportunity to engage with a short experiential exercise with art. You will learn about some of the history of the approach see the approach in action, and you can find out more about our courses.